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Allison sweet

Professional Exercise Coach

My Story

I'm Allison, and I’ve had the pleasure of calling Richmond home my entire life. I’ve spent over 20 years in the fitness industry and love helping others reach their health and fitness goals. When I’m not teaching classes or training clients, I’m busy being a mom to two awesome kids, my 10-year-old son and 13-year-old daughter who are both active in sports and keep our family on the go!

 

At home, we have a lovable mini golden doodle, along with two playful cats that round out our busy household. Every morning I take time to enjoy my morning coffee in a cozy mug on the couch, and there's nothing I love more than spending quality time with my friends, sharing laughs, and making memories together. Life is busy, but it’s also so rewarding, and I wouldn't have it any other way!

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