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PWR! Moves Class with Sheltering Arms

Friday, 2/4 at 11:45am.

  • Gold's Gym: 8904 W Broad St, Richmond, VA 23294

About

On select Fridays at 11:45am beginning, we will hold "pop up" classes that are meant to be complementary to our core exercise program. This Parkinson-specific exercise class will teach you how to move bigger and faster in everyday life and counteract PD symptoms! As you learn these PD-specific skills, you will be challenged physically and cognitively to do more than you think you can in a fun, supportive environment!