Exercise & Activity Programs

HEAT Program
High Energy Amplified Training for the beginner and experienced!
Service Information
Mon, Wed, Fri
1 hr
Zoom Exercise Program with Coach Sarah
Free Zoom Workout with our friends at RSB Charlottesville
Service Information
Tue, Thu
1 hr
PWR! Moves Class
Mondays, Tuesdays, and Thursdays at 10:30am
Service Information
Mon, Tue, Thu
1 hr
Yoga Therapy Sessions (Friday)
Fridays at 11:45 AM
Service Information
Fri
1 hr
Parkinson's Dance Project Classes
Free Parkinson's Dance Classes, every Wed. at 11:30am! Simply Ballroom...
Service Information
Wed
1 hr
Richmond Parkinson's Rock Climbing
Climbing to new heights!
Service Information

HEAT Program