Parkinson's Exercise League - Heroes

Need Help Registering? Please contact contact@poweroverpd.org OR Robert.Hand@vcuhealth.org

You are registering for the Heroes Class

(Limited amount of space so book fast!)

If you are new to these exercise classes, please complete the new athelete submission form and someone will reach out to you to schedule an assessment. Click here for form.

Physical exercise is known to have a positive effect on Parkinson’s disease symptoms, but navigating the fitness world to find a class specifically for your needs can be overwhelming. VCU Health and RVA Performance Training collaborated to offer classes specifically for people with Parkinson’s disease. Bobby Hand, Movement Disorders Program Coordinator at VCU Health, and the experienced training staff at RVA Performance Training lead these classes. The combination of Parkinson’s expertise and experience with high-intensity group exercise training has produced a unique program.

These one-hour classes address endurance, strength, coordination, balance, cognition, and more. All exercise programming explicitly…