Stretch and Connect
Join us for this stretching and games class!
About
**Free Parkinson’s Wellness Class – Stretch, Move & Play!** Join us for a fun, free class designed specifically for individuals living with Parkinson’s. We'll start with gentle stretching to improve flexibility and mobility, followed by light movement to boost balance and coordination. Each session wraps up with friendly, low-impact games (challenging physically and cognitively!) that bring smiles and connection. All abilities welcome—come as you are and leave feeling energized! Every second Wednesday of the month, we'll be offering a mini learning series as we welcome Dr. Brent Schlesman with ReEnvision PT. He'll discuss an array of injury prevention topics to begin getting our community to think about safety and mechanics of movement while living with PD. This will follow our Stretch portion of the class and will begin Wednesday, 12/10/25. AVAILABLE TIMES Wednesdays, 11:45am West End Gold's Gym REGISTRATION You can simply register for the individual classes that you would like to attend. All classes are free to people with PD. **Care Partners are required to stay and support their participant if participant is unable to get on/off equipment and maneuver through the gym independently**
