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Qigong for Greater Vitality and Resilience
Qigong for Greater Vitality and Resilience

Thu, Mar 10

|

Zoom

Qigong for Greater Vitality and Resilience

Qigong is a powerful energy cultivation practice over 5,000 years old! Come join the Zoom event!

Registration is closed
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Time & Location

Mar 10, 2022, 9:30 AM – 10:15 AM

Zoom

About the Event

About the Class

Join us for this free 45-minute introductory class so that you can learn more about this health practice and see if you would like to pursue it further. This class will be held via Zoom and can be done standing or sitting. No special equipment or apparel is needed. You will receive the Zoom information one day prior to the event. 

About the Qigong

Qigong increases vitality, enhances performance, calms the mind, reduces stress, and improves strength and flexibility, to name a few health benefits.

Qigong movements are simple, fun, and easy to learn for people of all ages and varying health. When taking classes over time, the class exercises tend to change with the seasons and support your body's natural balance and immune functioning. Learn more about Qigong HERE

About Robin Carnes, MBA

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